{"title":"Digital Goods","description":"\u003cp\u003eLevel up your lifestyle with our premium digital products designed to help you stay inspired, organized, and empowered. From wellness guides and fitness resources to planners, ebooks, and exclusive downloadable content, our digital collection gives you instant access to tools that support your goals anytime, anywhere. No shipping, no waiting — just immediate value delivered straight to your device. Perfect for busy women focused on wellness, self-care, fitness, and personal growth. Shop now and start transforming your routine today at \u003ca href=\"https:\/\/jordanwellnessco.com\/?utm_source=chatgpt.com\"\u003eJordan Wellness Co.\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"aromatherapy-for-holistic-therapists-paperback","title":"Aromatherapy for Holistic Therapists - Paperback","description":"\u003cp\u003eby \u003cb\u003eColin Paddon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAromatherapy for Holistic Therpaists is an in depth study of aromathrerapy and its role in Holistic Healing. A complete guide to the theory, practice and history of aromatherapy. Anatomy, diseases and disorders, possible allopathic and holistic therapies, how to make synergetic blends, chemical make up of essential oils, how to handle an aromatherpy practice. This book covers the requirements for certification in Aromatherapy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 500\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.01 x 11 x 8.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43319449059387,"sku":"9780982031803","price":43.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/26b079952a7cf371a339262f629c3b37.webp?v=1774523910"},{"product_id":"essential-oils-ancient-medicine-the-beginners-reference-guide-for-young-natural-and-healing-living-with-aromatherapy-paperback","title":"Essential Oils Ancient Medicine: The Beginners Reference Guide for Young, Natural and Healing Living with Aromatherapy - Paperback","description":"\u003cp\u003eby \u003cb\u003eAxe Dr Raskin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIt's Time to Discover a Superior Alternative \u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eWhat do the doctors have no answer? Have you tried everything and you still cannot sleep at night?\u003cbr\u003eAre you looking for an alternative to IVF?\u003cbr\u003eAre you suffering from any of these painful conditions?\u003cbr\u003ePMS?\u003cbr\u003eSTRESS?\u003cbr\u003eANXIETY?\u003cbr\u003eDEPRESSION?\u003cbr\u003eIf you have said yes to either one of these or multiple of them, this is the book for you As beneficial as our modern medicine can be, there is a more natural alternative which can boost your health and immune system in ways you cannot imagine. A natural, chemical-free product (in its purest form) which is capable of treating skin conditions, muscular aches, pains, colds, digestive issues, and more This Essential Oils Ancient Medicine book is designed to help you learn all about essential oils, starting with what they are and walking you through the advance steps that only aromatherapists would know such as: \u003cbr\u003e- Why essential oils are so powerful\u003cbr\u003e- The history of essential oils\u003cbr\u003e- The proper way to blend the oils\u003cbr\u003e- Different types of essential oils and the various benefits they bring and how you can use them to take your health to new heights\u003cbr\u003e- How to develop a blend that works well for you\u003cbr\u003e- The best options for purchasing oils\u003cbr\u003e- Storing your oils in the right way\u003cbr\u003e- The formula for blending and dilution\u003cbr\u003e- The number one companies to purchase from\u003cbr\u003e- What to look for when purchasing oils\u003cbr\u003e- How to test your oils\u003cbr\u003eRecipes for: \u003cbr\u003e- Stress\u003cbr\u003e- Anxiety\u003cbr\u003e- Depression\u003cbr\u003e- Energy Boost\u003cbr\u003e- Headaches\u003cbr\u003e- Morning Sickness\u003cbr\u003e- Menstrual Cramps\u003cbr\u003e- Menopause\u003cbr\u003e- Enhancements for our skin\u003cbr\u003e- The cure for common aliments\u003cbr\u003e- Sprucing up your home\u003cbr\u003e- Smelling Christmas\u003cbr\u003e- Bug repellent\u003cbr\u003e- Focus\u003cbr\u003e- Concentration\u003cbr\u003e- Cure of your beloved pouch \u003cbr\u003e...and so much more Are you curious about learning all the ways that essential oils will facilitate your life?\u003cbr\u003eAre you constantly wishing that there was another choice besides pills for your health?\u003cbr\u003eHave you been dying to make your own oil blends?\u003cbr\u003eThen, this book is what you should be downloading  Do not go another day without purchasing and reading this book. Without it, you will not have all the information that you need to help your family feel better and stay better.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eNow, download this book, start to feels better and blend your own oils with thee easy-to-follow recipes\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 30, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43319450992699,"sku":"9781790560509","price":22.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/a28f269e9bc90903b7e6bea72cd59f46.webp?v=1774523924"},{"product_id":"a-womans-guide-to-vitamins-herbs-and-supplements-paperback","title":"A Woman's Guide to Vitamins, Herbs, and Supplements - Paperback","description":"\u003cp\u003eby \u003cb\u003eDeborah Mitchell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eA Woman's Guide to Vitamins, Herbs and Supplements\u003c\/i\u003e, author Deborah Mitchell has compiled: \u003cp\u003e\u003c\/p\u003e- Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format \u003cbr\u003e- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women \u003cbr\u003e- Useful, little-known, important information \"Of Special Interest to Women\" in every entry\u003cbr\u003e- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life\u003cbr\u003e- An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources\u003cbr\u003e- And more. \u003cp\u003e\u003c\/p\u003ePart of the Healthy Home Library series, \u003ci\u003eA Woman's Guide to Vitamins, Herbs and Supplements \u003c\/i\u003eprovides essential health information that no woman should be without.\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhich natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eLearn the facts--and find out how to manage, treat, and improve your health \u003ci\u003enaturally--\u003c\/i\u003ewith \u003cb\u003eA Woman's Guide to Vitamins, Herbs, and Supplements\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women \u003c\/p\u003e\u003cp\u003e- Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format \u003c\/p\u003e\u003cp\u003e- Useful, little-known, important information \"Of Special Interest to Women\" in every entry\u003c\/p\u003e\u003cp\u003e- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life\u003c\/p\u003e\u003cp\u003e- An overview of the state of women's health today--from heart and bone disease to breast cancer to hormonal and reproductive issues--including the latest research and resources\u003c\/p\u003e\u003cp\u003e- And more.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER!\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDEBORAH MITCHELL is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including eight books for the St. Martin's Press Healthy Home Library series, as well as THE WONDER OF PROBIOTICS (coauthored with John R.Taylor, N.D.)\u003ci\u003e, \u003c\/i\u003e FOODS THAT COMBAT AGING, YOUR IDEAL SUPPLEMENT PLAN IN THREE EASY STEPS, and WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT BACK PAIN (coauthored with Debra Weiner, M.D.).\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 7 x 4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2008\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43322276085819,"sku":"9781250260420","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/2ecc7c9e173820c1dba6220f9e2646e7.webp?v=1774636633"},{"product_id":"fitness-equipment-for-beginners-how-and-when-to-use-gym-equipment-paperback","title":"Fitness Equipment for Beginners: How and When to use gym equipment - Paperback","description":"\u003cp\u003eby \u003cb\u003eProsence\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFitness Equipment for Beginners: How and When to use gym equipment \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eProsence\u003c\/i\u003e\u003c\/b\u003e is dedicated to guiding, motivating and providing the tools necessary to transform people into the best version of themselves. Our goal is to empower men and women across the globe to realize that physical and mental fitness are not a short-term solution, but a lifetime choice, and to actualize what they have come to understand into a daily routine. \u003c\/p\u003e \u003cp\u003eProsence has created a fitness guide to help you better understand the different equipment you can use as a beginner to stay fit and why you may want to consider it as part of your fitness regiment. Do you wish to know more about fitness equipment for beginners? \u003c\/p\u003e \u003cp\u003eDo you want to get in shape and maintain it? Do you want to work on your endurance, lose weight, or improve your performance? If yes, you have chosen the right book. As a beginner, it is understood that you will be unaware of the different equipment that can be used to stay fit. People will always have an opinion on how to stay fit - some may ask you to simply walk, swim, dance, or hit the gym. This makes it hard for you to decide what you should do. But, do not worry. This book has been designed to help you understand how you can include different equipment in your fitness program. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eOver the course of the book, you will learn the following: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHow to bring variety into your exercise program\u003c\/li\u003e \u003cli\u003eHow to use different equipment safely\u003c\/li\u003e \u003cli\u003eHow to make use of your bodyweight during exercise\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eYou may still have some questions about how different equipment can be used. There are different articles on the Internet that may lead you to believe differently. This book addresses some of those questions and concerns. \u003c\/p\u003e \u003cp\u003eProsence is dedicated to providing accurate, easy to follow guides, such as this one on fitness equipment for beginners, to help you be your best self. Prosence is firmly committed to motivating, inspiring, and educating through the sharing of objective, fact-based health and fitness information that is rooted in science. We give you the tools you need to get in great shape and build a lifetime of good health. \u003c\/p\u003e \u003cp\u003eJoin us - let's work together to maximize your potential and achieve your optimal self while embracing life to the fullest  \u003c\/p\u003e \u003cp\u003e\u003cb\u003eSo, what are you waiting for? 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You will however feel more in control of your body than ever before. You will be able to channel your emotions constructively. You will be able to manage work-related stress and fatigue better. 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Ideal for peri- and post-menopause, and supportive whether you’re managing symptoms naturally or alongside medical care.\u003c\/p\u003e\n\u003cul data-start=\"1730\" data-end=\"2077\"\u003e\n\u003cli data-start=\"1730\" data-end=\"1799\"\u003eUnderstand what’s happening hormonally—and why symptoms fluctuate\u003c\/li\u003e\n\u003cli data-start=\"1800\" data-end=\"1869\"\u003e\n\u003cp data-start=\"1802\" data-end=\"1869\"\u003eBuild menopause-friendly meals and plan a week of nourishing food\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1870\" data-end=\"1941\"\u003e\n\u003cp data-start=\"1872\" data-end=\"1941\"\u003eUse movement and recovery to support sleep, energy, and bone health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1942\" data-end=\"2007\"\u003e\n\u003cp data-start=\"1944\" data-end=\"2007\"\u003eManage mood shifts, stress, and overwhelm with gentle rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2008\" data-end=\"2077\"\u003e\n\u003cp data-start=\"2010\" data-end=\"2077\"\u003eTrack symptoms, nutrition, and activity to personalize your routine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2079\" data-end=\"2098\"\u003e\u003cstrong data-start=\"2079\" data-end=\"2098\"\u003eWhat’s included\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2099\" data-end=\"2329\"\u003e\n\u003cli data-start=\"2099\" data-end=\"2144\"\u003e\n\u003cp data-start=\"2101\" data-end=\"2144\"\u003e7 structured modules • 17 concise lessons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2145\" data-end=\"2200\"\u003e\n\u003cp data-start=\"2147\" data-end=\"2200\"\u003eDownloadable skill-building and tracking worksheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2201\" data-end=\"2264\"\u003e\n\u003cp data-start=\"2203\" data-end=\"2264\"\u003ePractical checklists, meal-planning prompts, and habit cues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2265\" data-end=\"2329\"\u003e\n\u003cp data-start=\"2267\" data-end=\"2329\"\u003eAccess to the Menopause Support Chatbot for on-demand guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2331\" data-end=\"2436\"\u003ePerfect for anyone in peri- or post-menopause who wants calm, doable steps no fads, just steady progress.\u003c\/p\u003e\n\u003cp data-start=\"3829\" data-end=\"3991\"\u003e\u003cstrong data-start=\"3829\" data-end=\"3864\"\u003eModule 1 — Foundations \u0026amp; 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Recovery\u003c\/strong\u003e\u003cbr data-start=\"4387\" data-end=\"4390\"\u003e• Sustainable exercise to support strength, bones, and better sleep.\u003c\/p\u003e\n\u003cp data-start=\"4425\" data-end=\"4536\"\u003e\u003cstrong data-start=\"4425\" data-end=\"4464\"\u003eModule 5 — Mood, Stress \u0026amp; Self-Care\u003c\/strong\u003e\u003cbr data-start=\"4464\" data-end=\"4467\"\u003e• Why mood may change and rituals that help you feel more resilient.\u003c\/p\u003e\n\u003cp data-start=\"4538\" data-end=\"4671\"\u003e\u003cstrong data-start=\"4538\" data-end=\"4589\"\u003eModule 6 — Planning, Tracking \u0026amp; Personalization\u003c\/strong\u003e\u003cbr data-start=\"4589\" data-end=\"4592\"\u003e• Track what matters, spot patterns, and adapt your routine with confidence.\u003c\/p\u003e\n\u003cp data-start=\"4673\" data-end=\"4743\"\u003e\u003cstrong data-start=\"4673\" data-end=\"4713\"\u003eModule 7 — Menopause Support Chatbot\u003c\/strong\u003e\u003cbr data-start=\"4713\" data-end=\"4716\"\u003e• Quick answers and prompts from the Menopause Support Chatbot.\u003c\/p\u003e\n\u003ch2 data-start=\"4745\" data-end=\"4760\"\u003eHow It Works\u003c\/h2\u003e\n\u003cul data-start=\"4761\" data-end=\"5138\"\u003e\n\u003cli data-start=\"4761\" data-end=\"4827\"\u003e\n\u003cp data-start=\"4763\" data-end=\"4827\"\u003e\u003cstrong data-start=\"4763\" data-end=\"4786\"\u003eSelf-paced lessons:\u003c\/strong\u003e concise, focused, and easy to revisit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4828\" data-end=\"4903\"\u003e\n\u003cp data-start=\"4830\" data-end=\"4903\"\u003e\u003cstrong data-start=\"4830\" data-end=\"4854\"\u003eScience backed approach:\u003c\/strong\u003e practical nutrition and meal-planning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4904\" data-end=\"5001\"\u003e\n\u003cp data-start=\"4906\" data-end=\"5001\"\u003e\u003cstrong data-start=\"4906\" data-end=\"4927\"\u003eActionable tools:\u003c\/strong\u003e printable worksheets to track symptoms, nutrition, sleep, and activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5002\" data-end=\"5138\"\u003e\n\u003cp data-start=\"5004\" data-end=\"5138\"\u003e\u003cstrong data-start=\"5004\" data-end=\"5024\"\u003eAnytime support:\u003c\/strong\u003e use the Menopause Support Chatbot for quick guidance (no medical advice—supportive education only).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"5140\" data-end=\"5165\"\u003eResults You Can Expect\u003c\/h2\u003e\n\u003cul data-start=\"5166\" data-end=\"5424\"\u003e\n\u003cli data-start=\"5166\" data-end=\"5216\"\u003e\n\u003cp data-start=\"5168\" data-end=\"5216\"\u003eClear understanding of what’s changing—and why\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5217\" data-end=\"5270\"\u003e\n\u003cp data-start=\"5219\" data-end=\"5270\"\u003eA calmer plan for symptom relief and better sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5271\" data-end=\"5327\"\u003e\n\u003cp data-start=\"5273\" data-end=\"5327\"\u003eMenopause-friendly meals you can actually stick with\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5328\" data-end=\"5369\"\u003e\n\u003cp data-start=\"5330\" data-end=\"5369\"\u003eMore consistent movement and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5370\" data-end=\"5424\"\u003e\n\u003cp data-start=\"5372\" data-end=\"5424\"\u003ePersonalized routines based on your own tracked data\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5972\" data-end=\"6121\"\u003eReady to feel steadier and more supported each day?\u003cbr data-start=\"6023\" data-end=\"6026\"\u003e\u003cstrong data-start=\"6026\" data-end=\"6064\"\u003e\u003cstrong\u003e[GET INSTANT ACCESS] \u003c\/strong\u003eto the Menopause Wellness Guide\u003c\/strong\u003e and start building routines that actually fit your life.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003eMedical Disclaimer:\u003c\/strong\u003e This educational program complements but doesn't replace medical supervision. Always consult your prescribing physician before making treatment modifications. Individual results vary based on adherence, genetics, and concurrent health conditions.\u003c\/p\u003e","brand":"casa de sante","offers":[{"title":"Default Title","offer_id":43330112553019,"sku":"sku-41919377571927","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/Complete_Menopause_Wellness_Guide_17.jpg?v=1774809933"},{"product_id":"teens-guide-to-health-and-mental-wellness-a-teen-wellness-journal-for-healthy-living-mastering-emotions-and-mental-fitness-paperback","title":"Teens' Guide to Health And Mental Wellness: A Teen Wellness Journal For Healthy Living, Mastering Emotions And Mental Fitness - Paperback","description":"\u003cp\u003eby \u003cb\u003eKev Chilton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it frustrate you when life overwhelms you more than it bothers your friends?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cstrong\u003eBut what if I told you that your feelings are completely valid and natural?\u003c\/strong\u003e\u003cbr\u003eOne can never be sure how different circumstances are going to impact them. Tens of incidents happen in a day, and each one of them can wear you down. You can go from laughing at the top of your lungs to crying your eyes out without even realizing it.But most of the changes in mood, except for the ones driven by hormones, occur quite gradually. This book, \u003cem\u003eTeens' Guide to Self-Care and Wellness\u003c\/em\u003e, will be your lens to evaluate your emotions. It includes: \u003cbr\u003e● \u003cstrong\u003eRecognizing negative indicators for mental wellbeing.\u003c\/strong\u003e\u003cbr\u003e● The key ingredients for mental wellness.\u003cbr\u003e● Physical strategies for improving mental health.\u003cbr\u003e● First aid for anxiety and depression.\u003cbr\u003e● \u003cstrong\u003eHow to build a personalized wellness toolbox.\u003c\/strong\u003e\u003cbr\u003eWe all know how to stay physically fit. Our elders have sufficiently taught us about the importance of working out and eating healthy. However, mental wellbeing is not so straightforward. It is only natural for such intricate things to be complicated and challenging to diagnose and treat.\u003cbr\u003eThings that bother you today won't even matter when you grow up. But growing up has challenges of its own.\u003cbr\u003e\u003cstrong\u003eLearning to cope with stressors appropriately in your teenage years will ease your life as an adult. Grab this guide as an opportunity and start prepping!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43330114682939,"sku":"9781738414550","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/893628816f42a75396cdf69f69826095.webp?v=1774810308"},{"product_id":"retiring-creating-a-life-that-works-for-you-paperback","title":"Retiring: Creating a Life That Works for You - Paperback","description":"\u003cp\u003eby \u003cb\u003eTeresa M. Amabile\u003c\/b\u003e (Author), \u003cb\u003eLotte Bailyn\u003c\/b\u003e (Author), \u003cb\u003eMarcy Crary\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRetirement, as a major life transition, can be both thrilling and challenging in unexpected ways. Written by acclaimed authors in the fields of business leadership, careers, and work, this book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life - identity issues, relationship challenges, and questions about creating a new retirement life structure that works for you. \u003c\/p\u003e\u003cp\u003eWith lively, engaging writing, the book tells the detailed retirement transition stories of 14 people - and draws on over 200 interviews with 120 people - to explore how retiring involves a reconstruction of both the person and their life structure. You'll gain wisdom on the common themes and the wildly different approaches people take to the four big tasks of retiring: making the retirement decision, detaching from work both tangibly and psychologically, building a new life structure for retirement, and settling into a relatively stable retirement life - but prepared to restructure again as life unfolds into the future. Throughout each chapter, you'll see how the dynamic interplay of self, life structure, and external context affect a retiring person's day-to-day experience in the final months of their career, as well as their early years of retirement - and how life satisfaction depends largely on alignment among the three. At the same time, you'll learn how family, friends, and colleagues, as well as the organization the person is retiring from, can play a crucial role.\u003c\/p\u003e\u003cp\u003eThis book is for you if you are seeking deep, nuanced insight into - and practical advice on - the psychological, social, and life-restructuring aspects of retirement that can make all the difference for life satisfaction. It is also for you if you are a family member or friend of a retiring person, a helping professional, or an organizational leader who cares about your older workers and the value they bring to your organization even as they depart.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTeresa M. Amabile\u003c\/b\u003e is the Edsel Bryant Ford Professor, Emerita, at Harvard Business School, and the coauthor of \u003ci\u003eThe Progress Principle\u003c\/i\u003e (2011).\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLotte Bailyn\u003c\/b\u003e is the T Wilson Professor, emerita, at MIT Sloan, and the author of \u003ci\u003eBreaking the Mold: Redesigning Work for Productive and Satisfying Lives\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMarcy Crary\u003c\/b\u003e is Professor Emerita, Bentley University. Her research interests focused on diversity pedagogy, cross-identity work relationships, and transitions in the \"third phase\" of life. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDouglas T. (Tim) Hall\u003c\/b\u003e is the Friedman Professor of Management, Emeritus, Boston University. His research deals with careers, retirement, work-life integration, and leadership development.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKathy E. Kram\u003c\/b\u003e is the R.C. Shipley Professor in Management, Emerita, at Boston University. Her interests include adult development, mentoring, gender in leadership, and change processes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 02, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43330115272763,"sku":"9781032451503","price":77.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/6fcb5761a9a3bd5ad0c111890ec98d61.webp?v=1774810372"},{"product_id":"healing-with-whole-foods-third-edition-by-pitchford-paul","title":"Healing with Whole Foods, Third Edition by Pitchford, Paul","description":"\n        \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1556434308\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Pitchford, Paul\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e new\u003c\/p\u003e\n        \u003cp\u003eWith more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike.Discover what makes Healing with Whole Foods a timeless bestseller:Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as \"Oils and Fats,\" \"Sweeteners,\" \"Green Food Products,\" and \"Vitamins and Supplements.\" Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs.Ultimately, Healing with Whole Foods is more than just a book-it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.\u003c\/p\u003e\n        \u003cul\u003e\u003cli\u003e\u003c\/ul\u003e\n        ","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":43330326757435,"sku":"NEW1556434308","price":23.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/81lv3n6-VsL.jpg?v=1774816888"},{"product_id":"allergies-fight-them-with-the-blood-type-diet-the-individualized-plan-for-treating-environmental-and-food-allergies-chronic-si-paperback","title":"Allergies: Fight them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Si - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter J. D'Adamo\u003c\/b\u003e (Author), \u003cb\u003eCatherine Whitney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA targeted plan for fighting allergies, one of the world's most common chronic conditions, from \u003cb\u003eDr. Peter J. D'Adamo, author of the\u003ci\u003e Eat Right 4 (for) Your Type\u003c\/i\u003e series--with more than two million copies in print \u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eWith specific tools unavailable in any other book, \u003ci\u003eAllergies: Fight Them with the Blood Type Diet \u003c\/i\u003ehas four battle plans--individualized for your needs--for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. D'Adamo's battle plan includes: \u003cp\u003e\u003c\/p\u003e- A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. \u003cp\u003e\u003c\/p\u003e- A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. \u003cp\u003e\u003c\/p\u003e- Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions. \u003cp\u003e\u003c\/p\u003e- A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Peter J. D'Adamo\u003c\/b\u003e is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo \"one of the most creative scientists in the Western world.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003eCatherine Whitney\u003c\/b\u003e is the coauthor of numerous bestselling books on health and wellness.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 7.96 x 5.22 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 27, 2005\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43330326822971,"sku":"9780425207536","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/60918642fa5695c06aeecc19f566d78b.webp?v=1774816964"},{"product_id":"incredibly-delicious-vegan-recipes-and-meal-plans-paperback","title":"Incredibly Delicious Vegan Recipes and Meal Plans - Paperback","description":"\u003cp\u003eby \u003cb\u003eDona Cooper-Dockery\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt's quite interesting that food, a basic necessity of life, could either promote chronic diseases or assist in the prevention and reversal of diseases. In the early centuries, Hippocrates, an ancient Greek Physician regarded as the father of medicine wrote, \"let food be thy medicine and medicine be thy food.\" Thomas Edison, the American inventor, echoed the same sentiment when he wrote, \"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.\" Over the past several years, Dr. Dona Cooper-Dockery has integrated a holistic approach to health in the care of her patients, including a strong focus on plant-based nutrition. Many patients are enjoying better health on fewer medications while some patients have even reversed chronic diseases and are off medications entirely. There's a wealth of scientific research information confirming the health benefits of plant-based nutrition. However, many people are still not sure how to combine these great foods in order to obtain maximum health benefits. It is for this reason Dr. Cooper-Dockery has created this 28-Day Meal Plan Guide. It's filled with simple yet delicious plant-based recipes, weekly shopping lists, and more. She has incorporated whole grain, unprocessed foods, fruits, vegetables, nuts and seeds with minimal oils. If you have any food allergies, please feel free to make any necessary substitutions. It is important to consume most of your daily calories during breakfast and lunch as you will have more time to use those calories during your daily activities. Supper or dinner should be light since there are obviously fewer daytime hours to work off those calories. This cookbook also includes a list of different foods which are believed to be beneficial in the prevention of various chronic diseases. You're encouraged to consume more of these healthier food choices and to avoid refined and processed foods as well as sugar, oils, and salt. As you consider adopting a healthier lifestyle, your body might be deficient in certain important vitamins and nutrients. For this reason, the doctor included a list of supplements that you may consider adding to your diet. Even though this is a meal plan guide, there's a dash of inspirational quotations for mental and emotional nutrition. In order for you to have good physical health, a healthy mind is also important. The wise King Solomon wrote, \"a merry heart is good like medicine.\" So as you prepare to nourish your body with good plant-based recipes do not forget to meditate on positive thoughts. If you would like more recipes or to join \"The Get Healthy with Dr. Cooper\" community, please visit www.gethealthywithdrcooper.com or www. cooperwellnesscenter.com.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDona Cooper-Dockery, M.D. is a board-certified physician, #1 bestselling author, and speaker who has dedicated over 25 years to positively changing healthcare outcomes both nationally and internationally. 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It may not always be obvious that our hormones are out of balance and causing these symptoms. You may be relieved to learn that there are ways to detect hormonal imbalances and address them with gentle effective strategies. \u003cp\u003e\u003c\/p\u003e This book discusses the female endocrine system, the hormones that help carry out complex physiological bodily functions and how we can take steps to assist our body in achieving balance and health. \u003cp\u003e\u003c\/p\u003e Hormonal health in women is often left unrecognized and ignored until adverse symptoms appear. 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This book is your ray of hope, addressing the special issues that seniors experience when dealing with high blood pressure and providing a comprehensive approach to restoring energy naturally without medication. \u003cp\u003e\u003c\/p\u003eAmong the benefits that seniors will find in the book are: \u003cul\u003e\n\u003cli\u003eHow to uncover a game-changing approach for naturally managing your blood pressure. Dive into a treasure trove of smoothie recipes that have been painstakingly developed to nourish your heart and improve your general well-being.\u003c\/li\u003e\n\u003cli\u003eHow to discover the incredible health benefits that these delectable combinations provide. Each sip gets you closer to a bright, renewed life, from enhanced heart health to increased energy levels.\u003c\/li\u003e\n\u003cli\u003eHow to confidently explore the world of smoothie recipes. 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By the end of 21 days, you’ll feel \u003cstrong data-start=\"1565\" data-end=\"1607\"\u003elighter, clearer, and full of vitality\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp data-start=\"1615\" data-end=\"1806\"\u003e💥\u003cstrong data-start=\"1618\" data-end=\"1675\"\u003eTake the first step toward your transformation today!\u003c\/strong\u003e\u003cbr data-start=\"1675\" data-end=\"1678\"\u003e📘 \u003cstrong data-start=\"1681\" data-end=\"1731\"\u003eOrder your 21-Day Raw Reset Hard Copy Book now\u003c\/strong\u003e and start your \u003cstrong data-start=\"1747\" data-end=\"1772\"\u003enatural detox journey\u003c\/strong\u003e to a healthier, happier YOU! 💚\u003c\/p\u003e\n\u003cp data-start=\"1615\" data-end=\"1806\"\u003e\u003cspan\u003eBecause the book is a printed physical item, we’re unable to offer refunds once it has been produced and shipped.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seamoss depot","offers":[{"title":"Default Title","offer_id":43501022511163,"sku":"sku-49526658236609","price":34.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8937\/7083\/files\/21_Day_Raw_Reset_Book_hard_copy.jpg?v=1778434731"},{"product_id":"fit-baby-smart-baby-your-baby-from-birth-to-age-six-paperback","title":"Fit Baby, Smart Baby, Your Baby!: From Birth to Age Six - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGlenn Doman\u003c\/b\u003e (Author), \u003cb\u003eDouglas Doman\u003c\/b\u003e (Author), \u003cb\u003eBruce Hagy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe early development of mobility in newborns is a vital part of their future ability to learn and grow to full potential. 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